In general, most road users are responsible when it comes to drinking and driving. After having a drink most people will not drive as the effects of those drink/s are well known. It is funny then to think that when it comes to not driving while tired is somewhat more ignored by road users. The end of the story is that driving tired can be just as dangerous and drinking under the influence.
What does studies show?
A study done by the Sleep Foundation has found that being awake for 18 hours without sleep will affect a persons ability to drive as much as having a blood-alcohol level of .05. Tired drivers will find they have difficulty concentrating and will have slower reaction times, additionally they run a higher risk of falling asleep at the wheel which would likely lead to an accident.
Conclusion
It is always important to prioritize safety while traveling. Instead of driving yourself, it may be safer to opt for a taxi, Uber or a ride from someone you know, such as a family member or friend. This can help reduce the risk of accidents, particularly if you are feeling tired or unwell. To ensure that you stay alert and focused, it is also important to avoid sleep deprivation. If you are planning a long trip, make sure to plan regular rest and sleep stops to give your body time to rest and recover. Finally, it is essential to avoid distractions while driving, such as using your phone. By staying focused on the road ahead, you can reduce your risk of accidents and ensure a safer journey for yourself and those around you.
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